Reel Therapy

We offer an accessible way of supporting you to unravel the unconscious blocks that has led to your present emotional state or situation by using a very different talking therapy that involves you viewing certain movies differently to aid your recovery and attract happiness back into your life.

Life can be tough at times and when you feel uneasy about certain aspects of your life this can have a detrimental effect on your mood, health and sense of fulfilment. If you've had a crisis recently or feel a sense of loss and are finding it hard to work through the denial, anger and grief process that usually accompanies this journey then you're in the right place to explore your beliefs and assumptions in order to soothe frazzled nerves and express yourself openly to find solutions to problems.

The aim of this is to bridge the gap between what your mind has been telling you should happen and what happens in real situations. Thinking about events and actions that have taken place is part of what it is to be human and the process of viewing movies differently will allow you the time to "stand outside" of everyday life, to reflect on it and to encourage you to work with your feelings in order to undertake a journey of self discovery so that you can confidently change your life script.

Do you tend to:

• Gravitate towards certain movie genres
• Keep telling yourself "a problem shared is a problem halved" but are just hearing what you want to rather than finding your own answers
• Have trouble saying "NO" to invitations or requests, simply because any connection is better than no connection
• Sense certain emotions when you watch particular movies

• Develop a level of assertiveness that encourages you to say "no" more confidently
• Increase sensitivity to people's feelings as well as your own
• Understand your needs through creative thinking
• Evaluate your own and others behavior
• Feel empowered

What can you expect?

As a therapist I have a genuine, empathic attitude that will help you relax and learn how to express yourself more easily by using movies to heal past failures and confront present conflicts in a confidential, non-judgemental way so that you gain the confidence you need to explore what you want in the future.

It's quick and easy to book a 45 minute telephone session, just click the button below and you will be contacted within 24 hours with some quick questions and a request for when you would like your session - it's that simple and if you're not satisfied with your first session then there's a money back guarantee. If you prefer a face to face session then email me with your location for a quote. Please note calls to landline number will be free however, if you wish to use a mobile phone then the call cost will be your responsibility.

£25.00